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A single cigarette can cut 20 minutes off your life expectancy, UK research suggests
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Every cigarette does not just affect your lungs. It slowly affects your heart, brain, skin, energy, stamina, sleep, fertility, and even how fast your body ages. The "11 minutes" statistic comes from
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Smoking one cigarette 'can cut 20 minutes off life span'
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Smoking a single cigarette could take 20 minutes off life expectancy, new study says | UK News
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Single cigarette takes 20 minutes off life expectancy, study finds | Smoking
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Microlife: The unit of life
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Research on smoking and long term health often reports outcomes using measures like death rates, risk ratios, or the chances of reaching certain ages. When these results are translated into life expectancy,
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